Franklin Easy Grip Ball™
The Franklin Easy Grip Ball™ set includes two soft red balls with a bumpy surface that makes them easy to grip and aids in massaging out tight and sore muscles without being too hard.
Can be used for sensory stimulation while practising the Franklin Method relaxation exercises. Also a great massage tool for releasing tension in the shoulders, neck, hands, forearms, hips, back and feet. The Franklin Easy Grip Balls™ are much larger than the Spiky Massage Balls so they cover more surface area. Because of the softer feel and trademarked 'bumpy' texture, this makes them ideal for relieving tension along the spinal muscles (i.e. it doe not matter if you roll over the spine with these balls).
As with the other Franklin products, these can be used at home, in the gym/studio, in the office, even on a plane
How to use:
If sat down, place them behind your back or underneath your Glutes (buttocks) as you sit at the desk. If lying down, place underneath the shoulders and prop the head up with a pillow. Slowly draw circles in the ceiling in both directions.
For more information about the Franklin Method, videos and top tips, check out the shop Blog!
Approximately 12cm (4¾”) in diameter, red in colour
Latex and phthalate-free, made in Italy
Franklin Balls come inflated but needle inflating pump is required to adjust firmness